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Essential oils have been used for centuries in various cultures for medicinal and health purposes.

What are Essential Oils?

Essential oils basically plant extracts. They’re made by steaming or pressing various parts of a plant (flowers, bark, leaves, or fruit) to capture the compounds that produce fragrance. It can take several pounds of a plant to produce a single bottle of essential oil. In addition to creating a scent, essential oils perform other functions in plants, too.

Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral, and calming properties, they are recently gaining popularity as a natural, safe, and cost-effective therapy for several health concerns.

What are the Health Benefits of Essential Oils?

1. Balance Hormones

There are essential oils for hormones that may help to balance your estrogen, progesterone, cortisol, thyroid, and testosterone levels.

Some oils, such as clary sage, geranium, and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms.

2. Boost Immunity & Fight Infections

Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic, and anti-fungal properties that help to boost your immune system and fight infections

3. Support Digestion

Another researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms, and even conditions of the gastrointestinal system, such as IBS. 

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Is a collection of 101 remedies for our physical health and well-being.  Using only the purest of essential oils from doTERRA…the discovery of how magnificent the body maintains physical health when no longer plied with manmade products is profound. 

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